Are you busy and stressed? Do you have this feeling that life is rushing through your fingers? We feel how stress affects the body, health and our lives at every step. If you want to learn to stop, enjoy the moment, be mindful, find out how to overcome stress – try my original Stress Relief Program. You will learn why stress is harmful, how it affects our body and health, and how to deal with it. And if you are tired of chronic, long-term stress for no reason, stress at work, stress during pregnancy or before the exam – I will show you how to deal with it.