Hi! I am Emily
IMAGINE, THAT YOU`RE CHANGING YOUR HABITS, STARTING TO CARE ABOUT YOUR HEALTH AND BODY, YOU`RE SELF-CONFIDENT AND SUCCESFUL.
And now, join my #emigos, who have changed all of this with my help!
How do I help others?
START WITH CHANGE
Free!
GET YOUR START PACK!
Do you wonder how to start, how to exercise and eat healthier way? You don`t have motivation for your training and diet?
Try my bestesller So healthy challenge program! Sign in and gain access to your first training and diet.

Free!
GET YOUR START PACK!
Do you wonder how to start, how to exercise and eat healthier way? You don`t have motivation for your training and diet?
Try my bestesller So healthy challenge program! Sign in and gain access to your first training and diet.
Meet me
ABOUT ME
I am a Personal Trainer and Dietotherapist. For so many years I`m helping all of my #emigos to build their dream bodies, change everyday habits and the way they look at themselves. I`m showing them, how physical activity, healthy food and stress management defines our world and way we look at ourselves, gives joy and helps to think positive.
I`m aware, that you`re always running short of time, that you have a lot to do everyday and how hard it is to stay motivated.
That`s why I propose: don`t try to do it all at once, try step-by-step method, use my experience to achieve your goals.
Trainings are short, but the whole body works and I feel great afterwards. Thank`s to SoEmily I can train without leaving home. I recommend it to everone focused on having results in really short notice.
Emily, your e-book diet is great <3 At first, I thought I was gonna be hungry and unhappy, and I have been so positively surprised. Great recipes, I feel really light and have so much energy I could fly!β
After your morning routine I have tons of energy and way better mood! I also feel my inner calm β and that`s priceless! I recommend everyone to try this.
I`m in heaven! After first week I lost almost 3kg! My food is delicious, simple to preapre and I buy everything in my grocery store next by. I feel so light and full of energy :*
Training doneβ¦ Surely my muscles will burn tomorrow π Exercises seems easy, but maybe doing them on bed made them harderβ¦ Never expected to sweat and burn so much at my own house
Place found on Instagram turned out to be a great, full of positive atmosphere spot, where all exercises (even those hard ones) seems to be easier! Emily got my heart from the first moment!.
Great place, super-friendly, almost home-like!!! Wonderful cooperation and positive aura! Really fast effects! I recommend Emily β the personal trainer β she`s so warm and competent.β
Hi :* I`m on your detox and to be honest I never expected results so fast! I lost couple of kilograms, my jeans are easy-fit now, no more bloating. Thank you!
Super-positive team, professional and with great knowledge. They know how to explain, answer all questions, listens to what you say β you`ll feel really well taken care of.
Great trainers, cool atmosphere β there is no better place to get back in shape! They`ll do incredible things with you! There is no βNOβ word β but the effects are worth it! Try it!